{"id":100,"date":"2026-06-22T05:16:02","date_gmt":"2026-06-22T08:16:02","guid":{"rendered":"https:\/\/www.treinebr.com.br\/?page_id=100"},"modified":"2026-06-22T05:16:58","modified_gmt":"2026-06-22T08:16:58","slug":"bike-fit","status":"publish","type":"page","link":"https:\/\/www.treinebr.com.br\/index.php\/bike-fit\/","title":{"rendered":"Bike Fit"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Bike Fit | Avalia\u00e7\u00e3o Biomec\u00e2nica para Ciclismo<\/h2>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bike Fit TreineBr MotCap\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/p5R7-q-1K5s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><strong>Caso n\u00e3o conseguir acessar o v\u00eddeo, <a href=\"https:\/\/www.youtube.com\/watch?v=p5R7-q-1K5s\" target=\"_blank\" rel=\"noreferrer noopener\">clique aqui<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Melhore seu conforto, desempenho e efici\u00eancia na bicicleta<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">O Bike Fit TreineBr \u00e9 uma avalia\u00e7\u00e3o biomec\u00e2nica completa desenvolvida para ajustar sua bicicleta ao seu corpo, reduzindo desconfortos, prevenindo les\u00f5es e melhorando sua performance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Atendemos ciclistas de:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mountain Bike (MTB)<\/li>\n\n\n\n<li>Ciclismo de Estrada (Speed)<\/li>\n\n\n\n<li>Triathlon<\/li>\n\n\n\n<li>Gravel<\/li>\n\n\n\n<li>Cicloturismo<\/li>\n\n\n\n<li>Ciclismo Indoor<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Nossa metodologia combina avalia\u00e7\u00e3o postural, an\u00e1lise biomec\u00e2nica do movimento e an\u00e1lise da aplica\u00e7\u00e3o de for\u00e7a durante a pedalada para encontrar ajustes individualizados para cada atleta.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">O que \u00e9 Bike Fit?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bike Fit \u00e9 o processo de adequa\u00e7\u00e3o da bicicleta \u00e0s caracter\u00edsticas f\u00edsicas e biomec\u00e2nicas do ciclista.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diferentemente de ajustes baseados apenas em tabelas ou medidas gen\u00e9ricas, um Bike Fit profissional considera:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mobilidade articular<\/li>\n\n\n\n<li>Hist\u00f3rico de les\u00f5es<\/li>\n\n\n\n<li>Objetivos esportivos<\/li>\n\n\n\n<li>Flexibilidade<\/li>\n\n\n\n<li>Padr\u00e3o de movimento<\/li>\n\n\n\n<li>Distribui\u00e7\u00e3o de for\u00e7a durante a pedalada<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">O objetivo \u00e9 encontrar uma posi\u00e7\u00e3o eficiente, confort\u00e1vel e sustent\u00e1vel para longos per\u00edodos de pedal.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Benef\u00edcios do Bike Fit<br>Redu\u00e7\u00e3o de dores<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Problemas comuns que podem ser minimizados:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dor no joelho<\/li>\n\n\n\n<li>Dor lombar<\/li>\n\n\n\n<li>Dor cervical<\/li>\n\n\n\n<li>Dorm\u00eancia nas m\u00e3os<\/li>\n\n\n\n<li>Dorm\u00eancia na regi\u00e3o perineal<\/li>\n\n\n\n<li>Desconforto nos ombros<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Melhora da performance<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Uma posi\u00e7\u00e3o adequada pode contribuir para:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Melhor transfer\u00eancia de pot\u00eancia<\/li>\n\n\n\n<li>Menor desperd\u00edcio energ\u00e9tico<\/li>\n\n\n\n<li>Maior estabilidade sobre a bicicleta<\/li>\n\n\n\n<li>Melhor aerodin\u00e2mica<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Preven\u00e7\u00e3o de les\u00f5es<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">O posicionamento incorreto pode gerar sobrecargas repetitivas em joelhos, quadris, tornozelos e coluna. O Bike Fit busca reduzir esses fatores de risco. Diversos ciclistas relatam melhora significativa de conforto ap\u00f3s ajustes adequados realizados por profissionais qualificados.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Captura de movimento<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"http:\/\/localhost:8090\/wp-content\/uploads\/2026\/06\/giphy.webp\" alt=\"\" class=\"wp-image-63\" style=\"aspect-ratio:1.777728470121948;width:534px;height:auto\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><script type=\"text\/javascript\">\r\ndocument.addEventListener(\"DOMContentLoaded\", function(event) { \r\n\tjQuery( '#slider-pro-3-101' ).sliderPro({\r\n\t\t\/\/width\r\n\t\t\t\twidth: 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decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_01\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_01.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_02\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_02.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_04\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_04.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_03\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_03.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_06\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_06.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_05\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_05.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_07\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_07.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_08\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_08.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_09\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_09.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_11\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_11.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_13\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_13.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_12\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_12.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_14\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_14.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_15\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_15.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_17\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_17.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_16\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_16.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_18\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_18.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_19\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_19.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_20\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_20.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_21\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_21.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_23\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_23.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_22\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_22.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feedback_bikeFit_24\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_24.png\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<!---- slides div end ---->\r\n\t\t\t\t\t\t<!-- slides thumbnails div start -->\r\n\t\t\t<div class=\"sp-thumbnails\">\r\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_01-300x120.png\" alt=\"feedback_bikeFit_01\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_02-300x120.png\" alt=\"feedback_bikeFit_02\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_04-300x120.png\" alt=\"feedback_bikeFit_04\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_03-300x120.png\" alt=\"feedback_bikeFit_03\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_06-300x120.png\" alt=\"feedback_bikeFit_06\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_05-300x120.png\" alt=\"feedback_bikeFit_05\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_07-300x120.png\" alt=\"feedback_bikeFit_07\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_08-300x120.png\" alt=\"feedback_bikeFit_08\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_09-300x120.png\" alt=\"feedback_bikeFit_09\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_11-300x120.png\" alt=\"feedback_bikeFit_11\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_13-300x138.png\" alt=\"feedback_bikeFit_13\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_12-300x120.png\" alt=\"feedback_bikeFit_12\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_14-300x138.png\" alt=\"feedback_bikeFit_14\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_15-300x138.png\" alt=\"feedback_bikeFit_15\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_17-300x138.png\" alt=\"feedback_bikeFit_17\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_16-300x138.png\" alt=\"feedback_bikeFit_16\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_18-300x138.png\" alt=\"feedback_bikeFit_18\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_19-300x138.png\" alt=\"feedback_bikeFit_19\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_20-300x138.png\" alt=\"feedback_bikeFit_20\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_21-300x138.png\" alt=\"feedback_bikeFit_21\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_23-300x138.png\" alt=\"feedback_bikeFit_23\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_22-300x138.png\" alt=\"feedback_bikeFit_22\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/feedback_bikeFit_24-300x138.png\" alt=\"feedback_bikeFit_24\"\/>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<!-- slides thumbnails div end -->\r\n\t\t<\/div>\r\n\t\t<style>\r\n\/* Layout 3 *\/\r\n\/* border *\/\r\n#slider-pro-3-101 .sp-selected-thumbnail {\r\n\tborder: 4px solid #000000;\r\n}\r\n\r\n\/* font + color *\/\r\n.title-in  {\r\n\tfont-family: Arial !important;\r\n\tcolor: #FFFFFF !important;\r\n\tbackground-color: #000000 !important;\r\n\topacity: 0.7 !important;\r\n}\r\n.desc-in  {\r\n\tfont-family: Arial !important;\r\n\tcolor: #FFFFFF !important;\r\n\tbackground-color: #00000 !important;\r\n\topacity: 0.7 !important;\r\n}\r\n\r\n\/* bullets color *\/\r\n.sp-button  {\r\n\tborder: 2px solid #000000 !important;\r\n}\r\n.sp-selected-button  {\r\n\tbackground-color: #000000 !important;\r\n}\r\n\r\n\/* pointer color - bottom *\/\r\n.sp-selected-thumbnail::before {\r\n\tborder-bottom: 5px solid #000000 !important;\r\n}\r\n.sp-selected-thumbnail::after {\r\n\tborder-bottom: 13px solid #000000 !important;\r\n}\r\n\r\n\/* pointer color - top *\/\r\n\r\n\/* full screen icon *\/\r\n.sp-full-screen-button::before {\r\n    color: #FFFFFF !important;\r\n}\r\n\r\n\/* hover navigation icon color *\/\r\n.sp-next-arrow::after, .sp-next-arrow::before {\r\n\tbackground-color: #FFFFFF !important;\r\n}\r\n.sp-previous-arrow::after, .sp-previous-arrow::before {\r\n\tbackground-color: #FFFFFF !important;\r\n}\r\n\r\n#slider-pro-3-101 .title-in {\r\n\tcolor: #FFFFFF !important;\r\n\tfont-weight: bolder;\r\n\ttext-align: center;\r\n}\r\n\r\n#slider-pro-3-101 .title-in-bg {\r\n\tbackground: rgba(255, 255, 255, 0.7); !important;\r\n\twhite-space: unset !important;\r\n\ttransform: initial !important;\r\n\t-webkit-transform: initial !important;\r\n\tfont-size: 14px !important;\r\n}\r\n\r\n#slider-pro-3-101 .desc-in {\r\n\tcolor: #FFFFFF !important;\r\n\ttext-align: center;\r\n}\r\n#slider-pro-3-101 .desc-in-bg {\r\n\tbackground: rgba(#00000, 0.7) !important;\r\n\twhite-space: unset !important;\r\n\ttransform: initial !important;\r\n\t-webkit-transform: initial !important;\r\n\tfont-size: 13px !important;\r\n}\r\n\r\n@media (max-width: 640px) {\r\n\t#slider-pro-3-101 .hide-small-screen {\r\n\t\tdisplay: none;\r\n\t}\r\n}\r\n\r\n@media (max-width: 860px) {\r\n\t#slider-pro-3-101 .sp-layer {\r\n\t\tfont-size: 18px;\r\n\t}\r\n\t\r\n\t#slider-pro-3-101 .hide-medium-screen {\r\n\t\tdisplay: none;\r\n\t}\r\n}\r\n.slides-not-found {\r\n\tbackground-color: #a92929;\r\n\tborder-radius: 5px;\r\n\tcolor: #fff;\r\n\tfont-family: initial;\r\n\ttext-align: center;\r\n\tpadding:12px;\r\n}\r\n\/* Custom CSS *\/\r\n<\/style>\r\n<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Nossos Servi\u00e7os de Bike Fit<\/h1>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/postural_1.png\" alt=\"\" class=\"wp-image-126\" srcset=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/postural_1.png 400w, https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/postural_1-300x300.png 300w, https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/postural_1-150x150.png 150w, https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/postural_1-230x230.png 230w, https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/postural_1-365x365.png 365w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9 Bike Fit<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ideal para quem vai comprar uma bicicleta<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Antes de investir em uma nova bike, \u00e9 fundamental saber:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Qual tamanho de quadro escolher<\/li>\n\n\n\n<li>Qual geometria \u00e9 mais adequada<\/li>\n\n\n\n<li>Qual modelo atende melhor seus objetivos<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Inclui<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Entrevista inicial<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Avalia\u00e7\u00e3o postural<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Avalia\u00e7\u00e3o funcional<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Medidas antropom\u00e9tricas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Relat\u00f3rio de recomenda\u00e7\u00e3o<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dura\u00e7\u00e3o aproximada:<\/strong> 50 minutos.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Bike Fit B\u00e1sico<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/bikeFit_basico_1.png\" alt=\"\" class=\"wp-image-127\" srcset=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/bikeFit_basico_1.png 400w, https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/bikeFit_basico_1-300x300.png 300w, https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/bikeFit_basico_1-150x150.png 150w, https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/bikeFit_basico_1-230x230.png 230w, https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/bikeFit_basico_1-365x365.png 365w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Para quem busca um ajuste eficiente com excelente custo-benef\u00edcio<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Indicado para:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ciclistas recreativos<\/li>\n\n\n\n<li>Revis\u00f5es de posicionamento<\/li>\n\n\n\n<li>Clientes que j\u00e1 realizaram avalia\u00e7\u00f5es anteriores<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Inclui<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Anamnese completa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Avalia\u00e7\u00e3o postural<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Avalia\u00e7\u00e3o funcional<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Ajuste de sapatilhas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Capta\u00e7\u00e3o de v\u00eddeo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 An\u00e1lise biomec\u00e2nica<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Avalia\u00e7\u00e3o da aplica\u00e7\u00e3o de for\u00e7a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Relat\u00f3rio t\u00e9cnico<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Recomenda\u00e7\u00f5es de ajuste<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tempo m\u00e9dio:<\/strong> 2 horas.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Bike Fit Tracking (Mais completo)<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/bikeFit_tracking_1.png\" alt=\"\" class=\"wp-image-129\" srcset=\"https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/bikeFit_tracking_1.png 400w, https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/bikeFit_tracking_1-300x300.png 300w, https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/bikeFit_tracking_1-150x150.png 150w, https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/bikeFit_tracking_1-230x230.png 230w, https:\/\/www.treinebr.com.br\/wp-content\/uploads\/2026\/06\/bikeFit_tracking_1-365x365.png 365w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Nossa avalia\u00e7\u00e3o mais avan\u00e7ada<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Voltada para atletas que desejam m\u00e1xima precis\u00e3o no ajuste da bicicleta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Utilizamos recursos avan\u00e7ados de an\u00e1lise biomec\u00e2nica para reconstru\u00e7\u00e3o do movimento e an\u00e1lise detalhada da aplica\u00e7\u00e3o de for\u00e7a durante a pedalada.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Inclui<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Hist\u00f3rico cl\u00ednico e esportivo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Avalia\u00e7\u00e3o postural completa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Avalia\u00e7\u00e3o funcional<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Ajuste de sapatilhas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Capta\u00e7\u00e3o de v\u00eddeo frontal e lateral<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Coleta de dados biomec\u00e2nicos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Reconstru\u00e7\u00e3o do movimento<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Avalia\u00e7\u00e3o de assimetrias<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Distribui\u00e7\u00e3o de for\u00e7a na pedalada<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Relat\u00f3rio t\u00e9cnico detalhado<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Recomenda\u00e7\u00f5es individualizadas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tempo estimado:<\/strong> 2h30 a 3h.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Por que escolher a TreineBr?<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Enquanto muitos servi\u00e7os de Bike Fit s\u00e3o realizados por vendedores ou mec\u00e2nicos especializados na bicicleta, nossa abordagem \u00e9 centrada no ciclista.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nossa forma\u00e7\u00e3o est\u00e1 fundamentada em \u00e1reas como:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Biomec\u00e2nica<\/li>\n\n\n\n<li>Anatomia<\/li>\n\n\n\n<li>Cinesiologia<\/li>\n\n\n\n<li>Avalia\u00e7\u00e3o funcional<\/li>\n\n\n\n<li>Treinamento esportivo<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">O foco \u00e9 entender como o corpo se movimenta para ent\u00e3o adaptar a bicicleta ao atleta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Realizando bike fit desde 2006<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Bike Fit para MTB<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">O Mountain Bike exige estabilidade, controle e capacidade de absor\u00e7\u00e3o de impactos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O ajuste correto influencia:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Controle em descidas<\/li>\n\n\n\n<li>Efici\u00eancia em subidas<\/li>\n\n\n\n<li>Conforto em longos percursos<\/li>\n\n\n\n<li>Distribui\u00e7\u00e3o de peso<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Bike Fit para Speed<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">No ciclismo de estrada buscamos:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Efici\u00eancia aerodin\u00e2mica<\/li>\n\n\n\n<li>Economia energ\u00e9tica<\/li>\n\n\n\n<li>Sustenta\u00e7\u00e3o da posi\u00e7\u00e3o por longos per\u00edodos<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Bike Fit para Triathlon<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">O posicionamento no triathlon precisa equilibrar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aerodin\u00e2mica<\/li>\n\n\n\n<li>Produ\u00e7\u00e3o de pot\u00eancia<\/li>\n\n\n\n<li>Preserva\u00e7\u00e3o muscular para a corrida<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Perguntas Frequentes<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Quanto tempo dura um Bike Fit?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Entre 50 minutos (pre Bike Fit) e 3 horas (Bike Fit Tracking), dependendo da modalidade escolhida.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Preciso levar minha sapatilha?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sim. Caso utilize pedal clip, recomendamos trazer todas as sapatilhas utilizadas nos treinos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">O Bike Fit melhora a performance?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">O principal objetivo \u00e9 encontrar uma posi\u00e7\u00e3o mais eficiente e confort\u00e1vel. Muitos atletas tamb\u00e9m observam melhora na capacidade de sustentar pot\u00eancia durante os treinos e provas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quem pode fazer Bike Fit?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Desde iniciantes at\u00e9 atletas de alto rendimento.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vale a pena fazer Bike Fit?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Especialmente para quem pedala regularmente, sente dores, est\u00e1 trocando de bicicleta ou busca melhorar desempenho e conforto.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Agende seu Bike Fit<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Atendimentos em Ribeir\u00e3o Preto \u2013 SP e em outras cidades mediante forma\u00e7\u00e3o de grupos de ciclistas interessados. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Entre em contato para consultar valores e disponibilidade.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/localhost:8090\/?page_id=121\">Valores<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/localhost:8090\/?page_id=5\">Contato<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bike Fit | Avalia\u00e7\u00e3o Biomec\u00e2nica para Ciclismo Melhore seu conforto, desempenho e efici\u00eancia na bicicleta O Bike Fit TreineBr \u00e9 uma avalia\u00e7\u00e3o biomec\u00e2nica completa desenvolvida para ajustar sua bicicleta ao seu corpo, reduzindo desconfortos, prevenindo les\u00f5es e melhorando sua performance.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-100","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.treinebr.com.br\/index.php\/wp-json\/wp\/v2\/pages\/100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.treinebr.com.br\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.treinebr.com.br\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.treinebr.com.br\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.treinebr.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=100"}],"version-history":[{"count":2,"href":"https:\/\/www.treinebr.com.br\/index.php\/wp-json\/wp\/v2\/pages\/100\/revisions"}],"predecessor-version":[{"id":130,"href":"https:\/\/www.treinebr.com.br\/index.php\/wp-json\/wp\/v2\/pages\/100\/revisions\/130"}],"wp:attachment":[{"href":"https:\/\/www.treinebr.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}