{"id":131,"date":"2026-06-22T05:23:45","date_gmt":"2026-06-22T08:23:45","guid":{"rendered":"https:\/\/www.treinebr.com.br\/?page_id=131"},"modified":"2026-06-22T05:23:45","modified_gmt":"2026-06-22T08:23:45","slug":"home","status":"publish","type":"page","link":"https:\/\/www.treinebr.com.br\/","title":{"rendered":"Home"},"content":{"rendered":"\n

Somos uma assessoria esportiva destinadas ao atendimento de atletas de todos os n\u00edveis. Entre os servi\u00e7os que prestamos aos atletas temos as avalia\u00e7\u00f5es biomec\u00e2nicas, tamb\u00e9m conhecida com Bike Fit. Tamb\u00e9m realizamos avalia\u00e7\u00f5es f\u00edsiol\u00f3gicas como testes de esfor\u00e7o , ou Vo2. Por fim trabalhamos com a orienta\u00e7\u00e3o online indivicual para modalidades como ciclismo, mountain bike (MTB), triathlon, entre outras modalidades.<\/p>\n\n\n\n

Servi\u00e7os – Treinamento, Bike Fit, entre outros:<\/h2>\n\n\n\n
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Noticias e Novidades:<\/h2>\n\n\n
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Artigos e dicas<\/a><\/div>\r\n\t\t\t\t\r\n\t\t\t\t

\r\n\t\t\t\t\tExplicativo sobre teste FTP\/FTHr<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>22 de junho de 2026<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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Artigos e dicas<\/a><\/div>\r\n\t\t\t\t\r\n\t\t\t\t

\r\n\t\t\t\t\tAdicionar suas provas no Training Peaks<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>22 de junho de 2026<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tInforma\u00e7\u00f5es sobre Zonas de Treinamento e Percep\u00e7\u00e3o<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>22 de junho de 2026<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tZonas de Treinamento e Percep\u00e7\u00e3o de Esfor\u00e7o<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>22 de junho de 2026<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tExplicativo sobre testes de campo curtos (v\u00eddeo)<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>22 de junho de 2026<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tComo passar seu feedback dos treinos para seu treinador<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>22 de junho de 2026<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tUsando m\u00e9trics para passar seu feedback no seu smartphone<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>22 de junho de 2026<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tSincronizando conta Garmin Polar com sua conta TrainingPeaks<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>22 de junho de 2026<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tComo e porque come\u00e7ar treinar com a TreineBr<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>22 de junho de 2026<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tPrimeiros passos para quem come\u00e7ou treinar conosco<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>22 de junho de 2026<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tCalcular IMC<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>22 de junho de 2026<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tCopa Regional MTB 2023 – S\u00e3o Joaquim da Barra<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>22 de junho de 2023<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tCopa Internacional de MTB 2021 1\u00b0 Etapa, Congonha<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>22 de mar\u00e7o de 2021<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tPalestra da TreineBr CIMTB durante a etapa Ouro Preto 2018<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>30 de junho de 2019<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\t100km dos Canaviais 2019<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>12 de junho de 2019<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tCIMTB etapa 1 2019 \u2013 Petr\u00f3polis \u2013 RJ<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>10 de junho de 2019<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tBrasileiro MTB XCO 2019<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>1 de janeiro de 2019<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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\r\n\t\t\t\t\tTreineBr entrevista para CIMTB sobre cyclocross<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t
\r\n\t\t\t\t\t<\/i>Thiagofsr<\/span> – <\/span><\/i>12 de junho de 2018<\/span>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\t<\/div>\r\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Somos uma assessoria esportiva destinadas ao atendimento de atletas de todos os n\u00edveis. Entre os servi\u00e7os que prestamos aos atletas temos as avalia\u00e7\u00f5es biomec\u00e2nicas, tamb\u00e9m conhecida com Bike Fit. Tamb\u00e9m realizamos avalia\u00e7\u00f5es f\u00edsiol\u00f3gicas como testes de esfor\u00e7o , ou Vo2.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-131","page","type-page","status-publish","hentry"],"yoast_head":"\nHome - TreineBr - Consultoria Esportiva e BikeFit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.treinebr.com.br\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - TreineBr - Consultoria Esportiva e BikeFit\" \/>\n<meta property=\"og:description\" content=\"Somos uma assessoria esportiva destinadas ao atendimento de atletas de todos os n\u00edveis. Entre os servi\u00e7os que prestamos aos atletas temos as avalia\u00e7\u00f5es biomec\u00e2nicas, tamb\u00e9m conhecida com Bike Fit. 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